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Video: Acupressure for Stress Reduction

As summer makes its way to a close, reality is starting to settle in. Back to school, no more summer Fridays, time to execute on all those things you put on hold in June. Does the transition have you feeling stressed?

In the video below, AcuTake contributor Eric Kerr demonstrates a simple acupressure technique that can reduce physical and emotional stress throughout your entire body.

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drsachdev
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Wonderful technique..I am gonna implement this in my practice..

New Year, New You with Acupuncture
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[…] for keeping stress in check. Acupuncture-inspired self-care goes a long way as well. Watch this video for a simple, DIY stress-reduction technique. Check out 10 tips from acupuncturists for lowering […]

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