By Sara Calabro
What are your hopes for 2015? Want to feel healthier? Eat better? Get in shape? Try new things? Have better relationships? Me too! And I’m planning on using acupuncture to achieve all of it!
Not literally. I’m not going to go for an acupuncture treatment and walk out with glowing skin, a six pack, and resolved childhood issues. But, I am going to allow the tenets of acupuncture to influence my attitude and actions so that I can live optimally in 2015.
In the same way we talk about practicing yoga or practicing meditation, you can practice acupuncture. You can use the theories of acupuncture to help guide the decisions you make every day that ultimately determine your physical and emotional health.
Here are 15 ways you can incorporate acupuncture into your life—and soar to new heights—in 2015. Keep reading