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	<title>AcuTake</title>
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	<link>http://acutakehealth.com</link>
	<description>rethinking health through acupuncture</description>
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		<title>Acupuncture Is Silence on Crack</title>
		<link>http://acutakehealth.com/acupuncture-is-silence-on-crack?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=acupuncture-is-silence-on-crack</link>
		<comments>http://acutakehealth.com/acupuncture-is-silence-on-crack#comments</comments>
		<pubDate>Tue, 15 May 2012 10:00:53 +0000</pubDate>
		<dc:creator>Sara</dc:creator>
				<category><![CDATA[Acupuncture Theory]]></category>
		<category><![CDATA[Resources]]></category>
		<category><![CDATA[acupuncture]]></category>
		<category><![CDATA[american public media]]></category>
		<category><![CDATA[Gordon Hempton]]></category>
		<category><![CDATA[Krista Tippett]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[sara calabro]]></category>
		<category><![CDATA[silence]]></category>
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		<guid isPermaLink="false">http://acutakehealth.com/?p=14691</guid>
		<description><![CDATA[By Sara Calabro Life as we know it is inundated with noise. Literal noise (phones buzzing, advertisements screaming, cars beeping) and metaphorical noise (internal chatter about things we can&#8217;t control) take us out of the present by keeping us constantly &#8230; <a href="http://acutakehealth.com/acupuncture-is-silence-on-crack" >&#8594;</a>]]></description>
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		<slash:comments>4</slash:comments>
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		<title>The Real Reason Downward-Facing Dog in Yoga Is So Good for You</title>
		<link>http://acutakehealth.com/the-real-reason-downward-facing-dog-in-yoga-is-so-good-for-you?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-real-reason-downward-facing-dog-in-yoga-is-so-good-for-you</link>
		<comments>http://acutakehealth.com/the-real-reason-downward-facing-dog-in-yoga-is-so-good-for-you#comments</comments>
		<pubDate>Tue, 08 May 2012 10:00:20 +0000</pubDate>
		<dc:creator>Sara</dc:creator>
				<category><![CDATA[Acupuncture Theory]]></category>
		<category><![CDATA[Resources]]></category>
		<category><![CDATA[acupuncture]]></category>
		<category><![CDATA[adho mukha svanasana]]></category>
		<category><![CDATA[back pain]]></category>
		<category><![CDATA[back shu]]></category>
		<category><![CDATA[bladder]]></category>
		<category><![CDATA[down dog]]></category>
		<category><![CDATA[downward dog]]></category>
		<category><![CDATA[downward-facing dog]]></category>
		<category><![CDATA[foot pain]]></category>
		<category><![CDATA[hamstring]]></category>
		<category><![CDATA[headache]]></category>
		<category><![CDATA[neck pain]]></category>
		<category><![CDATA[sanskrit]]></category>
		<category><![CDATA[sara calabro]]></category>
		<category><![CDATA[self-care]]></category>
		<category><![CDATA[tai yang]]></category>
		<category><![CDATA[urinary bladder]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://acutakehealth.com/?p=13562</guid>
		<description><![CDATA[By Sara Calabro Downward-facing dog is the most ubiquitous pose in yoga. This popular yoga pose is the one we see in advertisements and movies, on yoga DVDs, and the covers of health and fitness magazines. Downward-facing dog is taught &#8230; <a href="http://acutakehealth.com/the-real-reason-downward-facing-dog-in-yoga-is-so-good-for-you" >&#8594;</a>]]></description>
		<wfw:commentRss>http://acutakehealth.com/the-real-reason-downward-facing-dog-in-yoga-is-so-good-for-you/feed</wfw:commentRss>
		<slash:comments>11</slash:comments>
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		<title>4 Acupuncture-Inspired Ways to Stop Compulsive Phone Checking</title>
		<link>http://acutakehealth.com/4-acupuncture-inspired-ways-to-stop-compulsive-phone-checking?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=4-acupuncture-inspired-ways-to-stop-compulsive-phone-checking</link>
		<comments>http://acutakehealth.com/4-acupuncture-inspired-ways-to-stop-compulsive-phone-checking#comments</comments>
		<pubDate>Tue, 01 May 2012 10:00:21 +0000</pubDate>
		<dc:creator>Sara</dc:creator>
				<category><![CDATA[Acupuncture Theory]]></category>
		<category><![CDATA[Resources]]></category>
		<category><![CDATA[acupressure]]></category>
		<category><![CDATA[acupuncture]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[auricular acupuncture]]></category>
		<category><![CDATA[blackberry]]></category>
		<category><![CDATA[eric kerr]]></category>
		<category><![CDATA[iphone]]></category>
		<category><![CDATA[NADA]]></category>
		<category><![CDATA[sara calabro]]></category>
		<category><![CDATA[self-care]]></category>
		<category><![CDATA[Sherry Turkle]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[TCM]]></category>
		<category><![CDATA[technology]]></category>

		<guid isPermaLink="false">http://acutakehealth.com/?p=14310</guid>
		<description><![CDATA[By Sara Calabro Acupuncture can alleviate a modern epidemic from which many of us suffer: compulsive phone checking. This occurred to me after reading a recent New York Times article that discusses how our relentless drive to stay connected through &#8230; <a href="http://acutakehealth.com/4-acupuncture-inspired-ways-to-stop-compulsive-phone-checking" >&#8594;</a>]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Everything I Know About Cosmetic Acupuncture I Learned from Jimi Hendrix</title>
		<link>http://acutakehealth.com/everything-i-know-about-cosmetic-acupuncture-i-learned-from-jimi-hendrix?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=everything-i-know-about-cosmetic-acupuncture-i-learned-from-jimi-hendrix</link>
		<comments>http://acutakehealth.com/everything-i-know-about-cosmetic-acupuncture-i-learned-from-jimi-hendrix#comments</comments>
		<pubDate>Tue, 24 Apr 2012 10:00:47 +0000</pubDate>
		<dc:creator>Sara</dc:creator>
				<category><![CDATA[Can Acupuncture Help?]]></category>
		<category><![CDATA[Resources]]></category>
		<category><![CDATA[acupuncture]]></category>
		<category><![CDATA[acupuncture needles]]></category>
		<category><![CDATA[Botox]]></category>
		<category><![CDATA[cosmetic acupuncture]]></category>
		<category><![CDATA[facelift]]></category>
		<category><![CDATA[facial acupuncture]]></category>
		<category><![CDATA[facial rejuvenation acupuncture]]></category>
		<category><![CDATA[Jimi Hendrix]]></category>
		<category><![CDATA[Matthew Ian Preiser]]></category>
		<category><![CDATA[wrinkles]]></category>

		<guid isPermaLink="false">http://acutakehealth.com/?p=14164</guid>
		<description><![CDATA[By Matthew Ian Preiser Jimi Hendrix famously said, &#8220;Castles made of sand melt into the sea, eventually.&#8221; Unbeknownst to the late great musician, his words of wisdom help explain cosmetic acupuncture. Cosmetic acupuncture, also known as facial rejuvenation acupuncture, is &#8230; <a href="http://acutakehealth.com/everything-i-know-about-cosmetic-acupuncture-i-learned-from-jimi-hendrix" >&#8594;</a>]]></description>
		<wfw:commentRss>http://acutakehealth.com/everything-i-know-about-cosmetic-acupuncture-i-learned-from-jimi-hendrix/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Find an Acupuncturist Who Speaks Your Language</title>
		<link>http://acutakehealth.com/find-an-acupuncturist-who-speaks-your-language?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=find-an-acupuncturist-who-speaks-your-language</link>
		<comments>http://acutakehealth.com/find-an-acupuncturist-who-speaks-your-language#comments</comments>
		<pubDate>Tue, 17 Apr 2012 10:00:03 +0000</pubDate>
		<dc:creator>Sara</dc:creator>
				<category><![CDATA[Resources]]></category>
		<category><![CDATA[acupuncturist directory]]></category>

		<guid isPermaLink="false">http://acutakehealth.com/?p=13355</guid>
		<description><![CDATA[By Sara Calabro Have you been meaning to try acupuncture but don&#8217;t know where to go? Given it a whirl but didn&#8217;t vibe with the acupuncturist? Recently moved someplace new and want a little needle love? Wondering whether any acupuncturist &#8230; <a href="http://acutakehealth.com/find-an-acupuncturist-who-speaks-your-language" >&#8594;</a>]]></description>
		<wfw:commentRss>http://acutakehealth.com/find-an-acupuncturist-who-speaks-your-language/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>&#8216;Why Are You Doing That Point?&#8217; GV20</title>
		<link>http://acutakehealth.com/why-are-you-doing-that-point-gv20?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=why-are-you-doing-that-point-gv20</link>
		<comments>http://acutakehealth.com/why-are-you-doing-that-point-gv20#comments</comments>
		<pubDate>Tue, 10 Apr 2012 10:00:04 +0000</pubDate>
		<dc:creator>Sara</dc:creator>
				<category><![CDATA[Acupuncture Theory]]></category>
		<category><![CDATA[Resources]]></category>
		<category><![CDATA[Why Are You Doing That Point?]]></category>
		<category><![CDATA[acupressure]]></category>
		<category><![CDATA[acupuncture]]></category>
		<category><![CDATA[constipation]]></category>
		<category><![CDATA[governing vessel 20]]></category>
		<category><![CDATA[GV20]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[sara calabro]]></category>
		<category><![CDATA[yang deficiency]]></category>
		<category><![CDATA[yang excess]]></category>

		<guid isPermaLink="false">http://acutakehealth.com/?p=13767</guid>
		<description><![CDATA[By Sara Calabro Time for the April edition of “Why Are You Doing That Point?” This ongoing series explains the locations and common uses of popular acupuncture points. So far we&#8217;ve looked at Liver 3 and Large Intestine 4, two &#8230; <a href="http://acutakehealth.com/why-are-you-doing-that-point-gv20" >&#8594;</a>]]></description>
		<wfw:commentRss>http://acutakehealth.com/why-are-you-doing-that-point-gv20/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Raise Your Hand If You Have Tried Acupuncture and Hated It</title>
		<link>http://acutakehealth.com/raise-your-hand-if-you-have-tried-acupuncture-and-hated-it?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=raise-your-hand-if-you-have-tried-acupuncture-and-hated-it</link>
		<comments>http://acutakehealth.com/raise-your-hand-if-you-have-tried-acupuncture-and-hated-it#comments</comments>
		<pubDate>Tue, 03 Apr 2012 10:00:54 +0000</pubDate>
		<dc:creator>Sara</dc:creator>
				<category><![CDATA[Resources]]></category>
		<category><![CDATA[acupuncture]]></category>
		<category><![CDATA[community acupuncture]]></category>
		<category><![CDATA[eric kerr]]></category>
		<category><![CDATA[japanese acupuncture]]></category>
		<category><![CDATA[needles]]></category>
		<category><![CDATA[TCM]]></category>

		<guid isPermaLink="false">http://acutakehealth.com/?p=13529</guid>
		<description><![CDATA[By Eric Kerr Many people have tried acupuncture once and never gone back. &#8220;It hurt.&#8221; &#8220;I felt judged.&#8221; &#8220;It didn&#8217;t work.&#8221; &#8220;I was bored.&#8221; &#8220;It was too weird.&#8221; Acupuncturists hear these complaints a lot. A single bad experience can be &#8230; <a href="http://acutakehealth.com/raise-your-hand-if-you-have-tried-acupuncture-and-hated-it" >&#8594;</a>]]></description>
		<wfw:commentRss>http://acutakehealth.com/raise-your-hand-if-you-have-tried-acupuncture-and-hated-it/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>7 Acupuncture Points That Can Save Your Life This Spring</title>
		<link>http://acutakehealth.com/7-acupuncture-points-that-can-save-your-life-this-spring?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=7-acupuncture-points-that-can-save-your-life-this-spring</link>
		<comments>http://acutakehealth.com/7-acupuncture-points-that-can-save-your-life-this-spring#comments</comments>
		<pubDate>Tue, 27 Mar 2012 10:00:13 +0000</pubDate>
		<dc:creator>Sara</dc:creator>
				<category><![CDATA[Acupuncture Theory]]></category>
		<category><![CDATA[Can Acupuncture Help?]]></category>
		<category><![CDATA[Resources]]></category>
		<category><![CDATA[acupressure]]></category>
		<category><![CDATA[acupressure points]]></category>
		<category><![CDATA[acupuncture]]></category>
		<category><![CDATA[allergies]]></category>
		<category><![CDATA[liver]]></category>
		<category><![CDATA[sara calabro]]></category>
		<category><![CDATA[self-care]]></category>
		<category><![CDATA[sinus]]></category>
		<category><![CDATA[spring]]></category>

		<guid isPermaLink="false">http://acutakehealth.com/?p=12964</guid>
		<description><![CDATA[By Sara Calabro Spring is upon us. For some, it&#8217;s time for warm air! Fresh flowers! Longer days! For others, it&#8217;s time for runny noses! Itchy eyes! Sinus headaches! But people with seasonal allergies should know that spring need not &#8230; <a href="http://acutakehealth.com/7-acupuncture-points-that-can-save-your-life-this-spring" >&#8594;</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Acupuncture Matters Now Available for Kindle</title>
		<link>http://acutakehealth.com/acupuncture-matters-now-available-for-kindle?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=acupuncture-matters-now-available-for-kindle</link>
		<comments>http://acutakehealth.com/acupuncture-matters-now-available-for-kindle#comments</comments>
		<pubDate>Thu, 22 Mar 2012 10:00:23 +0000</pubDate>
		<dc:creator>Sara</dc:creator>
				<category><![CDATA[Books]]></category>
		<category><![CDATA[Resources]]></category>
		<category><![CDATA[acupuncture]]></category>
		<category><![CDATA[acupuncture matters]]></category>
		<category><![CDATA[amazon]]></category>
		<category><![CDATA[kindle]]></category>
		<category><![CDATA[sara calabro]]></category>
		<category><![CDATA[TCM]]></category>

		<guid isPermaLink="false">http://acutakehealth.com/?p=12617</guid>
		<description><![CDATA[By Sara Calabro AcuTake&#8216;s new book, Acupuncture Matters, is now available as an Amazon ebook. This means you can read it on the Kindle, as well as any other device that supports Kindle books, which is basically everything these days. &#8230; <a href="http://acutakehealth.com/acupuncture-matters-now-available-for-kindle" >&#8594;</a>]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Improve Your Posture in One Simple Step</title>
		<link>http://acutakehealth.com/improve-your-posture-in-one-simple-step?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=improve-your-posture-in-one-simple-step</link>
		<comments>http://acutakehealth.com/improve-your-posture-in-one-simple-step#comments</comments>
		<pubDate>Tue, 20 Mar 2012 10:00:35 +0000</pubDate>
		<dc:creator>Sara</dc:creator>
				<category><![CDATA[Acupuncture Theory]]></category>
		<category><![CDATA[Can Acupuncture Help?]]></category>
		<category><![CDATA[Resources]]></category>
		<category><![CDATA[acupressure]]></category>
		<category><![CDATA[acupuncture]]></category>
		<category><![CDATA[Heart]]></category>
		<category><![CDATA[Kiiko Matsumoto]]></category>
		<category><![CDATA[lung]]></category>
		<category><![CDATA[meridians]]></category>
		<category><![CDATA[Pericardium]]></category>
		<category><![CDATA[posture]]></category>
		<category><![CDATA[sara calabro]]></category>
		<category><![CDATA[self-care]]></category>
		<category><![CDATA[TCM]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://acutakehealth.com/?p=12377</guid>
		<description><![CDATA[By Sara Calabro Want to improve your posture quickly, for free, with almost zero effort? I recently did it. So can you. I don&#8217;t deserve any credit for this accomplishment. I didn&#8217;t invent the technique, nor, as I mentioned, did &#8230; <a href="http://acutakehealth.com/improve-your-posture-in-one-simple-step" >&#8594;</a>]]></description>
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		<slash:comments>21</slash:comments>
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