By Sara Calabro
This edition of Why Are You Doing That Point?, an ongoing series that explains popular acupuncture points, is about Gall Bladder 30, a key point used in treatments for hip and leg pain.
Gall Bladder 30—also known as Huantiao (Chinese name), Jumping Circle (English translation) and GB30 (acupuncturist lingo)—is located between your sacrum and greater trochanter.
In normal-speak, Gall Bladder 30 is usually found smack in the middle of your jeans back pocket (see picture below). Keep reading