By Sara Calabro
You’re going to want to pay attention to this edition of Why Are You Doing That Point?, an ongoing series that explains popular acupuncture points.
It’s late January, and many people around you—and maybe you as well—are getting sick. It is prime time for catching and spreading colds and flus. Now more than ever, your immune system can use a little extra love. And I’ve got just the acupuncture point for you.
Lung 7—also known as Lieque (Chinese name), Broken Sequence (English translation) and LU7 (acupuncturist lingo)—is located on the thumb-side edge of your wrist.
To find Lung 7, make a thumbs-up sign. When you do that, you’ll see a depression at the base of your thumb (referred to as the anatomical snuffbox). From that depression, Lung 7 is located approximately two finger widths up your arm. Slowly glide your finger up until you feel a slight depression between two tendons (see picture below). That’s Lung 7. Keep reading