By Sara Calabro
Sleep matters, and yet so many of us struggle to get it. Insomnia is rampant throughout society, leaving many people fatigued and cognitively impaired throughout the day or dependent on sleep medications.
Fortunately, there seems to be a growing recognition that insomnia stems from an underlying imbalance that is impervious to Ambien.
Acupuncture, along with behavioral therapy, is gaining popularity as a non-prescription treatment for insomnia. People crave a natural night’s sleep, making insomnia one of the most common complaints seen by acupuncturists. Keep reading