12 Summer Self-Care Tips from Acupuncturists
By Sara Calabro Summer is here! From an acupuncture perspective, seasonal changes are a big deal, since humans are viewed as microcosms of the natural world that surrounds them. Weather and time of year can factor significantly into how we feel, both physically and emotionally. To help you navigate the shift, we asked acupuncturists to share some self-care tips for staying happy and healthy in summertime. Here’s what they had to say.